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Or manipulative therapy, is a physical treatment primarily used by physical therapists, physiotherapists, occupational therapists to treat musculoskeletal pain and disability; it mostly includes kneading and manipulation of muscles, joint mobilization and joint manipulation.
A skilled intervention that includes the use of specialized tools to manipulate the skin, myofascial, muscles, and tendons by various direct compressive stroke techniques.
Dry needling is a specialized manual therapy technique used by trained healthcare professionals, often physical therapists or chiropractors. It involves the insertion of thin, solid needles into trigger points or tight knots in muscles, tendons, or fascia to alleviate pain and improve muscle function. This procedure is designed to release muscle tension, stimulate blood flow, and promote the body's natural healing response, making it a valuable tool in the treatment of various musculoskeletal conditions, such as chronic pain, muscle spasms, and soft tissue injuries.
Kinesiotape, or KT tape, is an elastic therapeutic tape used in sports medicine and physical therapy to support muscles, joints, and ligaments while allowing for full movement. Its elasticity mimics human skin, providing support without restricting motion, and is believed to reduce pain, improve circulation, and promote lymphatic drainage to reduce swelling. Commonly used by athletes for injury prevention and recovery, kinesiotape is also utilized in managing chronic conditions and post-surgery recovery, offering a versatile and effective therapeutic option.
Therapeutic exercise is a wide range of physical activities that focus on restoring and maintaining strength, endurance, flexibility, stability and balance.
The goal of therapeutic exercises is to return an injured patient to a fully functioning, pain-free state.
Incorporate the use of multiple parameters, such as balance, strength, and range of motion, for a functional activity.
Examples include lifting stations, closed kinetic chain activity, hand assembly activity, transfers (chair to bed, lying to sitting, etc.), and throwing, catching, or swinging.
A technique used by physical therapists to restore normal body movement patterns.
Your nerves and muscles work together to produce movement. Nerves send signals between your muscles and your brain about where, when and how fast to move.
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